Visiting Sheffield, MA? Enjoy Yoga Classes While Here!

If yoga is part of your regular schedule, there’s no need to miss it when you’re staying with us at Staveleigh House. Three local yoga studios offer a range of classes so you can continue to stretch, breathe and stay in shape while on vacation. Woman in cross-legged sitting yoga position with palms open open on knees.

The Sheffield Yoga Studio offers a unique meditative style of yoga known as TriYoga®. The practice provides a rhythmic pacing with flowing postures, incorporating breathing and focus in every motion. Classes are held daily and offer choices in practice.
Sheffield Yoga Studio
1224 North Main Street, Sheffield, MA
$16/single class, drop-in; $8/community yoga class; $30/1-week pass
Visit the studio’s website for specific times and instructors.

There are also three yoga studios in nearby Great Barrington. Sruti Yoga Center is a collective that not only provides standard yoga classes with individualized attention, but several to enhance yoga and meditation sessions. A nice touch: sessions for new yoga practitioners are just 30 minutes, allowing the body to ease into the movements. One of the more interesting classes here is Himalayan Bowls Sound Bath, a deep rest and meditation class that takes place in a candlelit room with the soothing sounds of 25 singing bowls.
Sruti Yoga Center
33 Railroad Street, Great B Arrington, MA (2nd floor)
413-591-8422
Classes are for a suggested $10 donation.
Visit the studio’s website for class descriptions and times

Drop-ins are always welcome at GB Yoga, which has been operating for more than 20 years. Most classes feature Vinyasa based instructions with a focus on alignment and use of flow sequences. If you don’t carry your own mat with you, GB Yoga rents them for $3/class.
GB Yoga
30 Elm Court, Great Barrington
413-717-3122
Single class, $20; 3-class card/$50; 5-class card, $79
Visit the studio’s website for class descriptions and times

Lifeworks Studio, also in Great Barrington, features Iyengar yoga, a practice known for spinal alignment and a sequence of postures that connect body, mind, energy and spirit to help students gain strength, clarity and calmness. Both beginner and intermediate classes are available.
Lifeworks Studio
50 Castle Street, Suite 2, Great Barrington, MA
413-591-0189
Drop-in classes, $18; 10-class pass, $150; 20-class pass, $290

Outside of yoga class, you’ll find plenty rest and relaxation here at Sheffield House Bed and Breakfast. Be good to yourself and plan a post-holiday visit! Call today or book your stay online.

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